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Tag: habits
7 Habits to Stay Focused in a World Full of Distractions
Justin Paget/Getty Images Interruptions, both external and self-inflicted, are no longer the exception; they’ve become our default mode. How can you strengthen your attention and […]
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential part of maintaining overall […]
The Download: AC habits, and Starliner’s stranded astronauts
Plus: Things aren’t looking good for Humane’s Ai pin This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going […]
Your AC habits aren’t unique. Here’s why that’s a problem.
People across the city, county, and even the state are probably doing the same thing. And like me, they might also be firing up the […]